Exercise Interventions for Mental Health
Joseph Gary, M.D., Michael J.C. Bray, MS, Sarah C. Collica, M.D., Matthew E. Peters, M.D., Kellie L. Tamashiro, PhD
DESCRIPTION
DESCRIPTION
DESCRIPTION
- Exercise is empirically supported as an adjuvant to treatment as usual, and in some cases as first-line treatment for disorders of mental health.
- Exercise has shown efficacy in reducing symptom severity, increasing quality of life, increasing physical health, and reducing physical comorbidities of disorders of mental health.
- The approach may be tailored to the patient based on personal preference and the form of exercise most likely to be tolerated.
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